Jim Cummins 20:00 row
4,681m
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 164 |
May 25, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 32 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 32 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 33 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
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Workout Graph
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