Jim Cummins 20:00 row
4,558m
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 164 |
May 26, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 31 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 31 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 32 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 31 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 32 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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