Jim Cummins 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 32 |
Stroke Count | 968 |
Drag Factor | 164 |
May 28, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 32 |
6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 32 |
24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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