Jim Cummins 30:00 row

6,970m

Meters

30:00.0

Time

2:09.1

Pace

428

Calories

Average Watts163
Calories Per Hour859
Stroke Rate32
Stroke Count968
Drag Factor164

May 28, 2020 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,970m 2:09.1 163 859 32
6:00.0 1,402m 2:08.3 165 869 32
12:00.0 1,387m 2:09.7 160 851 32
18:00.0 1,370m 2:11.3 154 831 32
24:00.0 1,395m 2:09.0 163 860 32
30:00.0 1,417m 2:07.0 171 887 32

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Workout Graph

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