Jim Cummins 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 265 |
| Drag Factor | 162 |
June 01, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 32 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
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Workout Graph
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