Jim Cummins 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 164 |
June 02, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 32 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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