Jim Cummins 20:00 row
4,593m
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 163 |
June 03, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 32 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 32 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 32 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 32 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 33 |
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Workout Graph
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