Jim Cummins 20:00 row
4,677
Meters
20:00.0
Time
2:08.2
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 163 |
June 04, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,677 | 2:08.2 | 166 | 861 | 287 | 32 |
| 4:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 32 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 32 |
| 12:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 32 |
| 16:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 32 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 32 |
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Workout Graph
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