Jim Cummins 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 160 |
June 04, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 32 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 |
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Workout Graph
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