Jim Cummins 30:00 row

7,132m

Meters

30:00.0

Time

2:06.1

Pace

448

Calories

Average Watts174
Calories Per Hour899
Stroke Rate32
Stroke Count972
Drag Factor162

June 05, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,132m 2:06.1 174 899 32
6:00.0 1,461m 2:03.2 187 944 33
12:00.0 1,437m 2:05.2 178 912 33
18:00.0 1,396m 2:08.9 163 861 32
24:00.0 1,406m 2:08.0 167 874 32
30:00.0 1,431m 2:05.7 176 905 32

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Workout Graph

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