Jim Cummins 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 163 |
June 08, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 32 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 33 |
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Workout Graph
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