Jim Cummins 20:00 row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 32 |
Stroke Count | 634 |
Drag Factor | 163 |
June 10, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 32 |
4:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
8:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
12:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
16:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
20:00.0 | 922m | 2:10.1 | 159 | 846 | 32 |
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