Jim Cummins 30:00 row

7,033m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
Stroke Rate32
Stroke Count960
Drag Factor163

June 11, 2020 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,033m 2:07.9 167 874 32
6:00.0 1,413m 2:07.3 169 882 32
12:00.0 1,406m 2:08.0 167 874 32
18:00.0 1,393m 2:09.2 162 858 32
24:00.0 1,399m 2:08.6 164 865 32
30:00.0 1,422m 2:06.5 173 893 32

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Workout Graph

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