Jim Cummins 30:00 row

7,133m

Meters

30:00.0

Time

2:06.1

Pace

447

Calories

Average Watts174
Calories Per Hour899
Stroke Rate32
Stroke Count975
Drag Factor163

June 12, 2020 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,133m 2:06.1 174 899 32
6:00.0 1,432m 2:05.6 176 906 33
12:00.0 1,423m 2:06.4 173 895 33
18:00.0 1,406m 2:08.0 167 874 32
24:00.0 1,430m 2:05.8 175 903 32
30:00.0 1,442m 2:04.8 180 919 33

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Workout Graph

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