Jim Cummins 20:00 row
4,708m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 164 |
June 13, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 32 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 32 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 32 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 33 |
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Workout Graph
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