Jim Cummins 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 162 |
June 13, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 31 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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