Jim Cummins 20:00 row
4,676m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 165 |
June 15, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,676m | 2:08.3 | 166 | 870 | 31 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 31 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 31 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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