Jim Cummins 20:00 row
4,721
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 164 |
June 16, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,721 | 2:07.0 | 170 | 879 | 293 | 32 |
| 4:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 32 |
| 8:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 32 |
| 12:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 32 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 32 |
| 20:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 32 |
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Workout Graph
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