Jim Cummins 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 163 |
June 24, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 826 | 413 | 32 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 32 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 32 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 32 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 32 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 32 |
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Workout Graph
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