Jim Cummins 20:00 row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 32 |
Stroke Count | 633 |
Drag Factor | 162 |
June 25, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 32 |
4:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
8:00.0 | 942m | 2:07.3 | 169 | 882 | 32 |
12:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
16:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
20:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
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