Jim Cummins 20:00 row
4,631m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 163 |
June 26, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 32 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 32 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.