Jim Cummins 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
404
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 162 |
June 25, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 30 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 33 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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