Jim Cummins 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 163 |
June 26, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 32 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 |
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Workout Graph
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