Jim Cummins 30:00 row

6,960m

Meters

30:00.0

Time

2:09.3

Pace

427

Calories

Average Watts162
Calories Per Hour857
Stroke Rate31
Stroke Count945
Drag Factor163

June 28, 2020 18:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,960m 2:09.3 162 857 31
6:00.0 1,395m 2:09.0 163 860 32
12:00.0 1,390m 2:09.4 161 854 32
18:00.0 1,379m 2:10.5 157 841 32
24:00.0 1,384m 2:10.0 159 847 31
30:00.0 1,412m 2:07.4 169 881 31

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Workout Graph

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