Jim Cummins 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 163 |
June 28, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 31 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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