Jim Cummins 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 163 |
June 29, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 840 | 420 | 32 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 32 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 32 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 32 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 32 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 32 |
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Workout Graph
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