Jim Cummins 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 161 |
June 30, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 32 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 33 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 33 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 33 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 32 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 33 |
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Workout Graph
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