Jim Cummins 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 162 |
July 01, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 32 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 31 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 32 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 33 |
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Workout Graph
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