Jim Cummins 20:00 row
4,720m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 163 |
July 02, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 32 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 32 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 32 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 31 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 32 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 33 |
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Workout Graph
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