Jim Cummins 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 159 |
July 02, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 32 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 33 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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