Jim Cummins 20:00 row
4,805m
Meters
20:00.0
Time
2:04.8
Pace
303
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 161 |
July 03, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 32 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 32 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 32 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 32 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 33 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 33 |
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Workout Graph
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