Jim Cummins 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 160 |
July 03, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 32 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.