Jim Cummins 20:00 row
4,877m
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 160 |
July 04, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 32 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 32 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 32 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 32 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 33 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 33 |
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Workout Graph
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