Jim Cummins 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 161 |
July 05, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 32 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 32 |
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Workout Graph
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