Jim Cummins 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 160 |
July 05, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 31 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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