Jim Cummins 24:34 row
5,564m
Meters
24:34.1
Time
2:12.4
Pace
426
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 160 |
July 06, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.1 | 5,564m | 2:12.4 | 151 | 818 | 30 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 33 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 24:34.1 |
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