Jim Cummins 20:00 row
4,671m
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 162 |
July 07, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 32 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 32 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 32 |
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Workout Graph
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