Jim Cummins 20:00 row
4,666
Meters
20:00.0
Time
2:08.5
Pace
285
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 161 |
July 08, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,666 | 2:08.5 | 165 | 855 | 285 | 31 |
| 4:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 32 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 31 |
| 12:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 32 |
| 16:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 32 |
| 20:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 32 |
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Workout Graph
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