Jim Cummins 20:00 row
4,666m
Meters
20:00.0
Time
2:08.5
Pace
285
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 161 |
July 08, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 31 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 31 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 32 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 32 |
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Workout Graph
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