Jim Cummins 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 162 |
July 09, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 32 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.