Jim Cummins 30:00 row

7,142m

Meters

30:00.0

Time

2:06.0

Pace

448

Calories

Average Watts175
Calories Per Hour901
Stroke Rate32
Stroke Count968
Drag Factor162

July 09, 2020 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,142m 2:06.0 175 901 32
6:00.0 1,446m 2:04.4 181 924 32
12:00.0 1,431m 2:05.7 176 905 32
18:00.0 1,410m 2:07.6 168 878 33
24:00.0 1,421m 2:06.6 172 892 32
30:00.0 1,434m 2:05.5 177 909 33

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Workout Graph

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