Jim Cummins 20:00 row
4,631m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 161 |
July 10, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 32 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 32 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 32 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 32 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 31 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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