Jim Cummins 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 161 |
July 10, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 32 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
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Workout Graph
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