Jim Cummins 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 160 |
July 11, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 32 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.