Jim Cummins 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 160 |
July 11, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 32 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 32 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 32 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.