Jim Cummins 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 160 |
July 12, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 32 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 33 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
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Workout Graph
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