Jim Cummins 30:00 row
6,985m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 160 |
July 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | 31 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
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Workout Graph
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