Jim Cummins 20:00 row
4,612m
Meters
20:00.0
Time
2:10.0
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 162 |
July 14, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 32 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 32 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 31 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 33 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 32 |
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Workout Graph
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