Jim Cummins 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 160 |
July 14, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 31 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 32 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 31 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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