Jim Cummins 30:00 row
6,869
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 161 |
July 15, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,869 | 2:11.0 | 156 | 832 | 416 | 32 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 32 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 32 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 32 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 32 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 32 |
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Workout Graph
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