Jim Cummins 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 160 |
July 17, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 32 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 33 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
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Workout Graph
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