Jim Cummins 30:00 row

7,084m

Meters

30:00.0

Time

2:07.0

Pace

441

Calories

Average Watts171
Calories Per Hour887
Stroke Rate32
Stroke Count965
Drag Factor159

July 18, 2020 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,084m 2:07.0 171 887 32
6:00.0 1,461m 2:03.2 187 944 32
12:00.0 1,421m 2:06.6 172 892 32
18:00.0 1,390m 2:09.4 161 854 32
24:00.0 1,402m 2:08.3 165 869 32
30:00.0 1,409m 2:07.7 168 877 32

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Workout Graph

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