Jim Cummins 20:00 row
4,686m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 160 |
July 19, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 32 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 33 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 32 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 33 |
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Workout Graph
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