Jim Cummins 30:00 row

7,022m

Meters

30:00.0

Time

2:08.1

Pace

435

Calories

Average Watts166
Calories Per Hour872
Stroke Rate32
Stroke Count961
Drag Factor160

July 19, 2020 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,022m 2:08.1 166 872 32
6:00.0 1,427m 2:06.1 174 900 32
12:00.0 1,403m 2:08.2 166 870 32
18:00.0 1,378m 2:10.6 157 840 32
24:00.0 1,386m 2:09.8 160 849 32
30:00.0 1,429m 2:05.9 175 902 32

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Workout Graph

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